Harness the Energy of Negative Ions: An Exploration of Their Effects on the Mind and Body
Negative ions have garnered significant attention for their potential to enhance health and well-being. But what are negative ions, exactly? Let’s take a look at the science behind these tiny molecules so you can better understand how they might enrich your life.
What Are Negative Ions?
Negative ions are particles with an electrical charge emitted from natural sources like running water, sunlight and the earth's atmosphere. They are created when atoms or molecules gain an electron, giving them a negative charge. These negatively charged molecules can then attach themselves to other positively charged molecules in the air, forming clusters of oxygen atoms.
What Are The Benefits of Negative Ions?
Negative ions can help improve both physical and mental health by providing several benefits. For example, negative ions can help reduce stress levels, leading to relaxation and an improved mood. They can also reduce fatigue by helping you feel more energised throughout the day. Additionally, negative ions may benefit respiratory health as they help purify the air by removing contaminants like dust and pollen particles.
How Can You Get More Negative Ions?
There are several ways to get more exposure to negative ions in your everyday life. One of the easiest is simply spending time outdoors in nature - activities such as exploring parks and forests, hiking or swimming in the ocean, a lake or river will expose you to plenty of negatively charged particles from the environment around you!
Crystals and Negative Ions.
It's believed that crystals like amethyst and tourmaline may generate negative ions through a process called piezoelectricity. Piezoelectricity occurs when certain materials, including some crystals, generate an electric charge in response to mechanical stress or pressure.
In the case of crystals, it is suggested that when they are subjected to mechanical stress or temperature changes, such as when they are rubbed, heated or squeezed, the crystal lattice structure undergoes deformation. This deformation leads to the redistribution of charged particles within the crystal, resulting in the generation of electrical potential and the release of negative ions.
Proponents of crystal therapy believe that when these negative ions are released into the surrounding environment, they can interact with positive ions (which are more prevalent in our surroundings due to factors like pollution and electronic devices) and help restore a balance, potentially leading to various health benefits. We have amethyst and tourmaline crystals in our Infrared PEMF mats so that when the infrared heat is on, the crystals can be heated and release a flow of negative ions.
Finding A Positive in The Negative (Ions)!
Now that we’ve explored what negative ions are and their potential for improving our mental and physical well-being, it’s easy to see why they have gained popularity in the holistic wellness space when it comes to our overall health. By taking advantage of natural sources of negative ions found outdoors while exploring products such as the Infrared PEMF Mat, we can discover the possibilities of negative ions for our well-being.